Implementasi Program Stretching Sebagai Upaya Pencegahan Cervicalgia pada Pekerja Bagian Produksi Pabrik Rokok Taufik Maju Sejahtera Gondanglegi Malang Jawa Timur
DOI:
https://doi.org/10.54082/ijpm.1509Kata Kunci:
cervicalgia, gangguan musculoskeletal, MSDs, nyeri leher, postur ergonomis, peregangan ototAbstrak
Industri rokok di Indonesia memiliki peranan penting dalam perekonomian dan menyerap banyak tenaga kerja, namun, pekerja pada bagian lintinf dan campur memiliki Risiko tinggi mengalami gangguan MSDs, dan juga cervicalgia, akibat aktivitas kerja dengan postur yang kurang ergonomis dan dilakukan secara berulang. Kegiatan pengabdian Masyarakat ini dilakukan dengan tujuan untuk meningkatkan pengetahuan pekerja mengenai keselamatan dan Kesehatan kerja serta pencegahan Risiko cervicalgia melalui edukasi dan demonstrasi stretching. Kegiatan dilaksanakan pada 20 pekerja bagian linting dan campur di Pabrik Rokok CV Taufik Maju Sejahtera Gondanglegi Malang. Tahapan kergiatan meliputi observasi aktivitas dan postur kerja, identifikasi awal melalui kuesioner, edukasi, demonstrasi latihan stretching, dan evaluasi pengetahuan para pekerja. Latihan yang didemonstrasikan meliputi Chin-Tuck, Stretching m. upper trapezius, Stretching m. Levator Scapulae, dan Active ROM Exercise. Hasil evaluasi menunjukkan adanya peningkatan pengetahuan mengenai cervicalgia meningkat dari 10% menjadi 100%, pengetahuan Tanda dan Gejala Cervicalgia meningkat dari 15% menjadi 100%, pengetahuan penyebab cervicalgia meningkat dari 10% menjadi 100%, pengetahuan latihan pencegahan cervicalgia meningkat dari 10% menjadi 100%.
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